Online Courses
Move at your own pace through our curated collection of menopause + wellness courses for women 40+.
Women’s Health:
Discover your
Free yourself from symptoms and learn how to understand your menopause body. Natural, holisitic and time-tested care for the modern midlife woman
Welcome to Menopause – This is where the story gets good.
Get on the waitlist so we can inform you the next time this course runs live
Do you find yourself tossing and turning all night long.
Are You Ready For Restful and Replenishing Sleep?
What is beauty? True beauty comes from within. In this lesson, we will examine beauty and radiance through the lens of eastern medicine, specifically the "Three Treasures".
Top tips to rebalance, replenish and reignite your sex life.
Are You Ready to Reclaim Your Midlife Sex Life?
A series of meditations for beginners. Learn the basics of mindfulness and meditation and start to apply it to every day life.
Seasonal Thrive Guides:
Winter offers the opportunity for deep rest, nourishment, embracing the stillness, and slowing down that is natural at this time of year.
As the days grow shorter and the air turns crisp, fall presents us with an opportunity to delve deeper into the wisdom that nature so generously offers.
With its blooming flowers, gentle breezes, and the promise of new beginnings, spring invites us to awaken our senses and embrace a life of growth, renewal, and transformation.
As we embark on this journey, we'll dive into the vibrant season of summer. With its longer days, warm sunshine, and abundant energy, summer invites us to embrace a life of vitality, growth, and exploration.
Radiant Health:
Cleansing is not a "one size fits all" situation. Modifying your cleanse according to the person and the season is essential to getting the maximum benefits and feeling good in the process
Learn how to work with your body in the season that you are in.
Support Your Immune System, Calm Your Nervous System, and Conquer Cold + Flu Symptoms with Practical Foods, Tips, and Recipes.
In this course, we delve deep into the foundations of integrative cancer care, exploring the principles and practices that form the basis of this holistic approach.
If hot flashes, sleepless nights, and the overwhelming feeling of your body being hijacked leave you yearning for relief, our workshop is here for you.
This cleanse provides you with all the tools and resources to optimize your detoxification experience.
Essential oils
Top supplements
Nutrient packed foods and recipes
Key tools to harness your body's natural cleansing abilities.
This is for the midlife woman who is ready to become the most vibrant, healthy, and fully expressed version of herself.
This is an intimate, highly customized & personalized 1:1 experience.
And this is where the magic happens:
It’s for your body, to address any physical symptoms you have.
It’s for your emotional self, to fully break free from any old patterns that keep you playing small.
It’s for the visionary in you, to cultivate the life you feel called to.
And, it’s for the woman in you, to expand into the fullness of who you were born to be, sourced from the inside.
This program is for true transformation and healing on all levels.
A holistic experience for ALL of you. Mental, physical, emotional, and spiritual - you don’t have to pick just one.
Together with Angela, you proactively and consistently work toward the life you desire.
This is not about band-aiding symptoms as they come up.
This work helps you break free from old patterns that have kept you stuck, stagnant, or living a life that isn’t aligned with who you’re called to be. And it helps you feel good in the process.
This is about your Body. Your Soul. Your Impact.
Curious? Click below to book your complimentary 30 min Discovery Call with Angela.
