Online Courses
Move at your own pace through our curated collection of menopause + wellness courses for women 40+.
Midlife and Menopause Support
The Radiant Woman
Programs and resources to help you thrive through menopause and beyond
Rediscover your strength, vitality, and purpose in this pivotal time of life. My Midlife and Menopause Support offerings—like the Menopause Body Type Program, the Radiant Woman 7-Month Group Program, Mini Course, and Monthly Membership—are here to help you transform your experience of menopause. Guided by holistic principles, these programs offer education, community, and hands-on resources that empower you to embrace this stage with grace. You’ll receive the tools you need to feel fully supported, inspired, and aligned with your body’s wisdom.
Discover Your Menopause Body Type
Gain freedom from menopause symptoms by learning how to care for your unique body type. This course offers natural, holistic, and time-tested guidance tailored for today’s midlife woman—empowering you to navigate this transition with understanding, confidence, and vitality.
A nurturing space for soulful women in midlife and menopause, offering wisdom, community, and support for a vibrant, empowered transition. Embrace this season with ease and vitality, guided by holistic practices and meaningful connection.
The Radiant Woman
The Radiant Woman
A 5 Day Mini Course
Discover the essentials of thriving in midlife with this quick-start course. Reclaim your health, joy, and passion by learning how to tune into your body’s needs, break free from cultural pressures, and embrace what truly nourishes you. Start building a vibrant foundation for the journey ahead.
The Radiant Woman
The Foundational 7-Month Course
Transform your midlife experience with this immersive program designed for the modern woman. Over seven months, reclaim your vitality, joy, and sense of purpose with in-depth guidance on understanding your body, releasing stress, and reconnecting with what truly lights you up. Step into your radiant future—feeling empowered, balanced, and authentically you.
Midlife Toolboxes
Essentials for Midlife Vitality
Targeted resources for deep sleep, glowing skin, vibrant sexuality, resilient bones, and a happy gut.
Navigate the unique changes of midlife with ease and confidence. Each toolbox is tailored to support key areas that matter most to you during this transformative time—deep, restful sleep; radiant, healthy skin; a fulfilling, vibrant sex life; strong, resilient bones; and a balanced, thriving gut. Combining the best of Eastern Medicine with modern scientific insights, these toolboxes are filled with nourishing recipes, guided meditations, targeted supplements, and other essential tools. Choose one or bundle them all for a personalized, holistic support system that helps you reclaim your vitality and well-being.
Gut Reset
Heal Your Gut, Transform Your Health:
A Must for Midlife Health
Sweet Sleep
Do you find yourself tossing and turning all night long.
Are You Ready For Restful and Replenishing Sleep?
Juicy Sex
Top tips to rebalance, replenish and reignite your sex life.
Are You Ready to Reclaim Your Midlife Sex Life?
Radiant Skin
What is beauty? True beauty comes from within. In this lesson, we will examine beauty and radiance through the lens of eastern medicine, specifically the "Three Treasures".
The Liver Detox
This cleanse provides you with all the tools and resources to optimize your detoxification experience.
Essential oils
Top supplements
Nutrient packed foods and recipes
Key tools to harness your body's natural cleansing abilities.
Health and Wellness
Health and Wellness
Whole Body Wellness Collection
"Comprehensive support for staying strong and balanced through every season of life."
Even the strongest women need a little extra support now and then. These wellness resources are crafted to provide you with targeted, holistic care to help you restore balance, build resilience, and stay vibrantly healthy. Use them as trusted guides to nourish, strengthen, and support you—year after year—on your path to whole-body wellness.
Warm Cleanse
Cleansing is not a "one size fits all" situation. Modifying your cleanse according to the person and the season is essential to getting the maximum benefits and feeling good in the process
Learn how to work with your body in the season that you are in.
Cold and Flu Fighter’s Guide
Support Your Immune System, Calm Your Nervous System, and Conquer Cold + Flu Symptoms with Practical Foods, Tips, and Recipes.
Integrative Cancer Care
In this course, we delve deep into the foundations of integrative cancer care, exploring the principles and practices that form the basis of this holistic approach.
Mindful Meditation Series
A series of meditations for beginners. Learn the basics of mindfulness and meditation and start to apply it to every day life.
Seasonal Thrive Guides
Living in harmony with nature’s rhythms for year-round balance and vitality.
Embrace the rhythm of each season and discover a more harmonious way to live. These Thrive Guides are designed to help you reconnect with nature’s cycles through seasonal foods, grounding recipes, journal prompts, and practices aligned with each season’s unique energy. Dive into this rich experience of seasonal living, and watch as aligning with nature brings vitality, balance, and a sense of renewal throughout the year.
Winter Thrive Guide
Winter offers the opportunity for deep rest, nourishment, embracing the stillness, and slowing down that is natural at this time of year.
Spring Thrive Guide
With its blooming flowers, gentle breezes, and the promise of new beginnings, spring invites us to awaken our senses and embrace a life of growth, renewal, and transformation.
Summer Thrive Guide
As we embark on this journey, we'll dive into the vibrant season of summer. With its longer days, warm sunshine, and abundant energy, summer invites us to embrace a life of vitality, growth, and exploration.
Fall Thrive Guide
As the days grow shorter and the air turns crisp, fall presents us with an opportunity to delve deeper into the wisdom that nature so generously offers.
This is for the midlife woman who is ready to become the most vibrant, healthy, and fully expressed version of herself.
This is an intimate, highly customized & personalized 1:1 experience.
And this is where the magic happens:
It’s for your body, to address any physical symptoms you have.
It’s for your emotional self, to fully break free from any old patterns that keep you playing small.
It’s for the visionary in you, to cultivate the life you feel called to.
And, it’s for the woman in you, to expand into the fullness of who you were born to be, sourced from the inside.
This program is for true transformation and healing on all levels.
A holistic experience for ALL of you. Mental, physical, emotional, and spiritual - you don’t have to pick just one.
Together with Angela, you proactively and consistently work toward the life you desire.
This is not about band-aiding symptoms as they come up.
This work helps you break free from old patterns that have kept you stuck, stagnant, or living a life that isn’t aligned with who you’re called to be. And it helps you feel good in the process.
This is about your Body. Your Soul. Your Impact.
Curious? Click below to book your complimentary 30 min Discovery Call with Angela.
