Building + Maintaining Healthy Hormones... Naturally
In this video, Angela dives into the 4 essentials for sustaining and maintaining healthy hormone levels during perimenopause and menopause. Discover simple, daily actions that can make a powerful difference in your hormonal health.
Plus, as a special bonus, Angela shares a nervous system resetting tool that you can use daily, taking just 1 minute! This quick practice is designed to bring calm and balance to your day, supporting your overall well-being.
Maintaining healthy hormones doesn't have to be dramatic, but it can be transformative when you understand the basics of healthy, holistic tools that directly impact hormone levels.
Menopause is a natural and inevitable life transition but having debilitating symptoms is not. Understanding your body is key. Tune in to learn practical tips and tools that empower you to thrive through perimenopause and menopause.
👉 Learn how to reclaim your health and maintain healthy hormone levels through menopause and beyond!
Resources for you:
Download the 1-Minute Meditation here:
https://learn.yourradiantlife.ca/1-Mi...
Angela's favourite Green soup recipe can be found here:
https://learn.yourradiantlife.ca/Gree...
And her favourite, clean and luxurious DIY Body Butter recipe here:
https://learn.yourradiantlife.ca/Whip...
Angela's favourite fruit and juice capsules
Juice PlusIn Canada: https://angelawarburton.juiceplus.com...
Family plan (Kids get gummies or capsules FREE)
https://angelawarburton.juiceplus.com...
USA Juice plus
https://angelawarburton.juiceplus.com...
Juice Plus Research
https://angelawarburton.juiceplus.com...
If you're interested in fruit and juice capsules but you live in another country, please reach out to me directly and I will send you the appropriate link.
*note Angela may make a commission on products but only refers and links to products she uses herself and recommends based on the science and the quality of the product.
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Interested in finding out more about working directly with Angela, book a complimentary discovery call here https://calendly.com/yourradiantlife/...
Check out her website http://yourradiantlife.ca
Join us for a Radiant Woman Retreat! Next retreat in Sardinia, Italy September 22-28, 2024
https://learn.yourradiantlife.ca/trw-...
Interested in knowing more about this kind of work? View all my online trainings, courses, and resources here https://www.yourradiantlife.ca/classe...
Sign up for the free 5-day Radiant Woman Meditation series here
https://yourradiantlife.kartra.com/pa...
Top tips to reclaim your vitality https://learn.yourradiantlife.ca/Recl...
The Radiant Woman Blog - click here for links to Angela’s articles and podcast links https://www.yourradiantlife.ca/blog
Angela Warburton is a seasoned holistic health expert focusing on midlife and menopause. She has over 25 years of experience in Traditional Chinese Medicine and holistic health care and is committed to helping transform women's experience and our cultural narrative of midlife and menopause.
As an inspirational speaker, author, teacher, and practitioner, she guides women to embrace the powerful + clarifying wisdom that can come from this transformational phase:
Through the portal of Menopause. Angela blends modern health practices with traditional wisdom and creates holistic, nourishing, and effective resources for the modern midlife woman. Her unique skill set, includes Modern health sciences, Eastern Medicine, Transformational Coaching, Nutritional Therapy, Women's Leadership, Applied Mindfulness, and Sacred Womb work for radiant balance.
Angela helps equip women with practical time-tested tools to understand and support their changing bodies.
She supports the whole Woman through her holistic approach to transformation. Body, Mind, Spirit and Soul. No part is left behind.
She does this by infusing her work with deep compassion, humour and as much joy as possible.
She helps women reignite the Radiant Woman inside.
Disclaimer: The information provided in this video/podcast is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute for it. Always seek the advice of your qualified health provider with any questions you may have regarding any information obtained from this content. Never disregard professional medical advice or delay in seeking it because of something contained in this content. Your viewing of or listening to this content does not create a practitioner-patient relationship between you and Angela Warburton, or any of the featured guests.
#HealthyHormones #Perimenopause #Menopause #NervousSystemReset #HormoneBalance #MidlifeHealth #WomensHealth