Brain Health + Memory in Midlife and During Menopause
Our brains change during peri-menopause and menopause as our hormones decrease. This is normal and natural, but it can be disconcerting and challenging.
It's also important to take care of your brain to prevent long-term decline particularly if you have a family history of dementia or Alzheimers.
In this video, Angela walks you through some of the normal changes you will see at midlife, and how to harness the change for impact and ease. It might not be what you're expecting!
Want to learn more about Angela Warburton and her work in the field of midlife and menopause?
Check out her website http://yourradiantlife.ca
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Interested in knowing more about this kind of work? View all my online trainings, courses, and resources here https://www.yourradiantlife.ca/classe...
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Disclaimer: The information provided in this video/podcast is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute for it. Always seek the advice of your qualified health provider with any questions you may have regarding any information obtained from this content. Never disregard professional medical advice or delay in seeking it because of something contained in this content. Your viewing of or listening to this content does not create a practitioner-patient relationship between you and Angela Warburton, or any of the featured guests.Angela Warburton is a seasoned holistic women's midlife expert with over 25 years of experience in Traditional Chinese Medicine and holistic health care. She is committed to helping transform women's experience and our cultural narrative of midlife and menopause.
As an inspirational speaker, author, teacher, and practitioner, she guides women to embrace the powerful + clarifying wisdom that can come from this transformational phase: Through the portal of Menopause.
Angela blends modern health practices with traditional wisdom and creates holistic, nourishing, and effective resources for the modern midlife woman.
Her unique skill set, includes Modern health sciences, Eastern Medicine, Transformational Coaching, Nutritional Therapy, Women's Leadership, Applied Mindfulness, and Sacred Womb work for radiant balance.
Angela helps equip women with practical time-tested tools to understand and support their changing bodies.
She supports a whole Woman, holistic approach to transformation within her work. Body, Mind, Spirit, and Soul. No part is left behind.
She does this by infusing her work with deep compassion, humour and as much joy as possible.
She helps women live their most radiant lives.
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https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/38852...