Why Time Alone During (Peri) Menopause is ESSENTIAL
So many women struggle to take time for themselves, often equating self-care with selfishness or thinking there is something wrong with them if they just want time alone away from their family or loved ones.
In this video, Angela explains how time alone isn't just nice to have during midlife, perimenopause, and menopause, it's actually ESSENTIAL.
Learn more about what the menopause transition is really about and how taking time for yourself can actually help make the transition easier and be a win for everyone ...including your loved ones!
Self-care, self-nourishment and is one of the biggest and more important gifts you can give yourself at midlife.
Want to learn more about Angela Warburton and her work in the field of midlife and menopause?
Check out her website http://yourradiantlife.ca
Interested in finding out more about working directly with Angela, book a complimentary discovery call here https://calendly.com/yourradiantlife/...
Interested in knowing more about this kind of work? View all my online trainings, courses, and resources here https://www.yourradiantlife.ca/classe...
Sign up for the free 5-day Radiant Woman Meditation series here
https://yourradiantlife.kartra.com/pa...
Top tips to reclaim your vitality https://angelawarburton.com/reclaim-s...
The Radiant Woman Blog - click here for links to Angela’s articles and podcast links https://www.yourradiantlife.ca/blog
Disclaimer: The information provided in this video/podcast is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute for it. Always seek the advice of your qualified health provider with any questions you may have regarding any information obtained from this content. Never disregard professional medical advice or delay in seeking it because of something contained in this content. Your viewing of or listening to this content does not create a practitioner-patient relationship between you and Angela Warburton, or any of the featured guests.
Angela Warburton is a seasoned holistic women's midlife expert with over 25 years of experience in Traditional Chinese Medicine and holistic health care. She is committed to helping transform women's experience and our cultural narrative of midlife and menopause.
As an inspirational speaker, author, teacher, and practitioner, she guides women to embrace the powerful + clarifying wisdom that can come from this transformational phase: Through the portal of Menopause.
Angela blends modern health practices with traditional wisdom and creates holistic, nourishing, and effective resources for the modern midlife woman.
Her unique skill set, includes Modern health sciences, Eastern Medicine, Transformational Coaching, Nutritional Therapy, Women's Leadership, Applied Mindfulness, and Sacred Womb work for radiant balance.
Angela helps equip women with practical time-tested tools to understand and support their changing bodies. She supports a whole Woman, holistic approach to transformation within her work. Body, Mind, Spirit, and Soul. No part is left behind.
She does this by infusing her work with deep compassion, humour and as much joy as possible.
She helps women live their most radiant lives.
#midlife #menopause #perimenopause #womenshealth #radiantwoman #thisiswherethestortygetsgood #yourradiantlife #natrualmenopause #womenshealth #menopausefoods #foodasmedicine #midlifethriving
#MenopauseRelief #MidlifeHealth #NaturalMenopause #MenopauseSupport #HormoneHealth #MidlifeWellness #Perimenopause #MenopauseJourney #MidlifeTransformation #EmbraceMidlife
#NaturalRemedies #HolisticHealth #NaturalHealing #EssentialOilsForMenopause #HerbalRemedies #HolisticLiving #HealthyAging #NaturalBalance #NatureHeals
#HormoneBalance #EstrogenSupport #HotFlashRelief #MenopauseSymptoms #MoodSwings #SleepSupport #EnergyBoost #StressRelief #HealthyHormones