Menopause, Stress and Managing Cortisol Naturally
Discover effective natural ways to manage midlife stress and balance cortisol levels in our latest video.
In this video, Angela Explains the signs of cortisol imbalance, and how it affects menopause symptoms. She explains it from the Eastern and Western medicine approach and offers a practical tool for resetting the nervous system.
She'll dive into holistic strategies, including dietary tips and techniques, to improve hormonal balance and enhance your well-being. Practical, easy-to-integrate, and actionable advice for managing stress, balancing cortisol levels and balancing hormones naturally during perimenopause and menopause. Watch now to unlock these transformative techniques
See her video on supporting the Liver during menopause
• Top Foods for Liver Health and Menopa...
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Disclaimer: The information provided in this video/podcast is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute for it. Always seek the advice of your qualified health provider with any questions you may have regarding any information obtained from this content. Never disregard professional medical advice or delay in seeking it because of something contained in this content. Your viewing of or listening to this content does not create a practitioner-patient relationship between you and Angela Warburton, or any of the featured guests.
Angela Warburton is a seasoned holistic health expert focusing on midlife and menopause. She has over 25 years of experience in Traditional Chinese Medicine and holistic health care and is committed to helping transform women's experience and our cultural narrative of midlife and menopause.
As an inspirational speaker, author, teacher, and practitioner, she guides women to embrace the powerful + clarifying wisdom that can come from this transformational phase: Through the portal of Menopause.
Angela blends modern health practices with traditional wisdom and creates holistic, nourishing, and effective resources for the modern midlife woman. Her unique skill set, includes Modern health sciences, Eastern Medicine, Transformational Coaching, Nutritional Therapy, Women's Leadership, Applied Mindfulness, and Sacred Womb work for radiant balance.
Angela helps equip women with practical time-tested tools to understand and support their changing bodies. She supports the whole Woman through her holistic approach to transformation. Body, Mind, Spirit and Soul.
No part is left behind.
She does this by infusing her work with deep compassion, humour and as much joy as possible. She helps women reignite the Radiant Woman inside.#midlifewellness
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